It is a common stereotype that men do not care as much as women when a breakup happens, but this is not necessarily true. Men and women...

You might be going through a breakup or feeling like the relationship between yourself, and your man is strained. It's frustrating,...

The no-contact rule is hard; there is no doubt about that, and technology makes it even tricky to navigate. Even though mobile devices...

Throughout my years of coaching, I have seen that exes can come back at any time. Although I work in a 12-week time frame, this is just a...

Make no mistake about it; romantic jealousy is a compelling emotion. This intense feeling comes from your unwillingness to share someone...

So the breakup has happened, but you have reached a point where you are sick of waiting to see how things will develop; you want to know...

Being quiet is a challenging task when implementing the no contact rule in a breakup scenario. You feel powerless, out of control, and in...

Want to know the real secrets into why no contact works in getting your ex-boyfriend to realize what he's lost? Want to know how the no...

Being dumped can be a harsh blow to your self-esteem. Every woman wants to prove to herself that she isn’t a failure and in fact,...

When I was about 8 or 9 years old, I remember my first crush on a boy, let's call him Jake. I remember one specific day that led to my...